Wine Not Wednesday | NEW Q&A with K&K Video!

Sweet summa time isn’t going anywhere yet! There are over 6 weeks of sunshine to go, and we hope you…

How to Get Rid Of Cellulite

How to Get Rid Of Cellulite Guess what babes… most of us have cellulite! I have cellulite, Karena has c…

Get GLOWING in the morning!

Good morning babe!  Guess what time it is… it’s time to take care of YOU! We totally get it̷…

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We know what you’re craving. After kicking major booty at work, getting up early for…

NEW VIDEO | AVO-CUDDLING WITH SHAPE MAGAZINE

Feeling that afternoon snack attack!? We have you covered with this simple and satisfying nosh! We love to ca…

Valentine’s Day Girlfriend Gift Guide

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FITNESS FASHION | FIND YOUR EDGE

FITNESS FASHION INSPIRATION With the New TIU Challenge, we are ready to take risk…

The Best Gift Guide!

  What’s better than Lana Del Rey on vinyl?! Enjoying it with a girlfriend over a glass of champagne…

Kitchen Beauty Hacks to Try Tonight!

Today, we’re walking away from the bathroom drawer and into the kitchen for some …

Q&A with K&K!

Hi TIU Team!  Today we are having some fun and major girl talk! We’ve received a lot of questions from…

How to Plan the Ultimate Girls Night!

WHO’S READY FOR A SLUMBER PARTY!? Along with beach days and pool parties, summertime is synonymous with slumb…

28 Days to Fit, Fierce & Fabulous!

SHARE THIS ON INSTAGRAM & TAG #FitFierceFab! @ToneItUp &…

STARS & STRIPES for the 4th!

Happy 4th!! Who’s excited for the 4th of July!? This upcoming long, cel…

Beach Waves Hair Tutorial!

CALLING ALL BOMBSHELLS! Your much anticipated, highly requested beach waves hair tutorial is here! As promised, I…

Pool Daze ~ Summertime Style

Who dreams of summer days by the pool with a gal pal sipping on a piña colada?   …

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